Therapist | Educator | Advocate
The greatest minds are sometimes the most complicated ones.
Who do I work with?
I’m the therapist for millennials who think they might be crazy. My clients are newly diagnosed or finally coming to accept a diagnosis they’ve been fighting. Whether you’re a survivor of trauma or figuring out your bipolar disorder, you need a therapist who can hold a space for you to cry, yell, laugh, heal, and negotiate a new normal.
Let’s create that together.
Latest On The Blog
The Power of Sunlight, Showers, and Sleep
This was originally published for Mosaic Church Austin's Wednesdays are for Wellness blog on Sunday, June 10, 2020. Summer is in full swing with no regard for our current situations. Many of us are struggling to care for ourselves and may even feel guilty for doing so...
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Decreasing Depression in 2021
I’ll offer ONE strategy that can drastically change the trajectory of your overall health and mood. JUST ONE?! Yep, just one. You might not like it immediately, it may seem crazy, and your whole body might reject the very notion of what I’m about to tell you…
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Test Post 2
This is a test post. Delete it when you start blogging. This is a test post. Delete it when you start blogging. This is a test post. Delete it when you start blogging. This is a test post. Delete it when you start blogging. This is a test post. Delete it when you...
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